I've been working out pretty regularly since Sept last year!!! There have been a few weeks where it was not as often and of course there was about a week or two after surgery where I wasn't doing a whole lot except slow walking!!
So this week I was feeling rather Spunky and decided to "bust a move" on the workout "dance floor!" I've been running the C25K on the elliptical and lifting weights ....tried taking a Pilates class...and did some crazy workout that Briana made up ..including weights, lunges, leg lifts, and some calf workouts! So my body hurts and when I get up from sitting ..I find my self walking around just like My Aunt Lou used too!!
My left leg hurts, My right calf hurts, My right foot hurts, my arms hurt, my lower abs hurt, and my abs on the left side hurt! So yeah..good times..on the brighter note ... I lost a few more lbs! So now the grand total is -31lbs!
I just can't wait to finally feel some "post workout swagger" instead of hoping that I don't fall down the stairs after my workouts...aww..one can dream!!!
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